Workshops & Trainings
I offer workshops and trainings on a variety of topics such as:
- Embodied Approaches for Social Change
- Understanding Mental Health
- Integrative Wellness
- Building Stress Resilience
- Compassion Fatigue and Burnout
- Self-Care
- Restorative Justice
- Decolonizing Wellness
- Reclaiming and Liberating the Body
- Trauma Informed Practices
- Building Attachment through Infant Massage
- Early Childhood Mental Health
- Teen Mental Health First Aid
All workshops can be adapted to reflect the specific needs, context, and goals of your community or organization.